Pace/Speed Calculator

Calculate your running pace and speed by simply enterring distance and time.

Pace Calculation
Pace (min/km) = Total Time (in seconds) ÷ Distance (in km)
Then convert seconds into minutes and seconds format (mm:ss).
Speed Calculation
Speed (km/h) = (Distance ÷ Total Time in hours)
Or equivalently:
Speed (km/h) = 3600 ÷ Pace (in seconds per km)